Can one get cavities even if they brush and floss? Yes. Since dental caries is a prevalent infectious condition, cavities can still arise in children who brush and floss frequently. Brushing and flossing alone may not be sufficient to prevent tooth decay. Knowing what causes tooth decay is essential for cavity prevention. You can learn more about what to do from a Thornton dentist.
What causes cavities?
Bacteria that create plaque on the teeth cause tooth decay. Failure to brush properly leads to plaque buildup and the development of acids that erode the tooth enamel, resulting in cavities. As the decay continues, it has the potential to penetrate the interior layers of the tooth, creating toothaches.
What can you do?
Increase your water intake throughout the day to wash away food particles, keep your mouth moist, and keep your pH levels balanced. Sugary beverages and juices, due to their high sugar and acidic content, nourish harmful microorganisms in the mouth.
To avoid cavities, choose non-starchy, non-sticky foods. Starchy foods, such as crackers and pretzels, can remain on the teeth for lengthy periods of time, creating a breeding ground for germs. Similarly, sticky foods such as gummy snacks and raisins should be avoided, especially if brushing is impossible for an extended period of time.
To reduce the possibility for germs to proliferate, avoid continual eating and set defined meal and snack times. Choose your snacks carefully, and drink water afterward to rinse away food particles.
Brush your child’s teeth as soon as their first tooth appears. Use a washcloth or a teething toothbrush on newborns and infants. Use fluoride-free toothpaste that is safe for young toddlers to swallow. Use a pea-sized quantity of fluoride-containing toothpaste on youngsters aged 3 to 6, and educate them to spit it out after brushing.
To reduce the spread of cavity-causing germs, avoid sharing eating utensils or pacifiers with your child. Maintain adequate oral hygiene to limit the risk of transmitting oral bacteria.
Teach children how to use a floss stick properly by gently wiggling the string between teeth and moving it over surfaces. Initially, supervise their flossing to ensure they use it correctly and gently to minimize gum inflammation.
Are you concerned about your child’s overall dental health and don’t want them to get cavities? A dentist can help you understand more about what you need to do. Reach out to one today!